Train with your people.
Team up in a guild against a weekly raid boss, settle things with a challenge, or just steal your friend's push day.
A guild and a raid boss every week.
Start a guild with friends and take on a weekly raid boss together. Each member's share is based on their own usual week, so a two-day lifter helps as much as a six-day one.
Try a raid week
Pick how many days you usually train, then tap the days of the week: once for a workout, twice for a rest day. Watch your share and the boss.
This week's raid boss
You
Maya
Sam
Kai
A sample guild of four with the raid's real rules. Raids run Monday to Sunday and settle on Monday.
- 2 to 12 cats
- One guild each. Invite friends or share the guild's code or link.
- Everyone can help
- The boss has 100 HP for each member. Your workouts fill your share, sized to your usual week, and rest days count too.
- Cheers, not chat
- No group chat to keep up with. Send a Paw, a Flame or a Flex once a day, and pick a motto like "Every paw counts."
- A banner to grow
- Build your guild's banner from shapes, colours, emblems and trims. More unlock as your hall levels up, and it never levels down.
- Away for a bit?
- Set yourself as away for a week or two. You're left out of the raid and nobody is told why.
- Private by design
- Guild members see your name, your cat and your weekly raid share. They never see your workouts.
- Seasons
- A 20-step season track runs alongside, with an item every two steps and a title at the end. Everything you earn is yours to keep.
Challenges for every kind of rivalry.
Pick what counts, pick how long, and send the link.
- StepsMost steps wins, synced from your watch or phone. You can hide the standings until the end.
- VolumeWho can lift the most total weight?
- PRsMost personal records broken wins.
- StreakLongest run of consecutive workout days wins.
- ConsistencyMost days you worked out.
- CustomPick what counts: workouts, weight, minutes, reps, distance or steps. Highest total wins.
- From one day to twelve months, or a full calendar month. Start today, on the 1st, or on any date.
- Invite CataLift friends, share a link, or text it to someone who isn't on CataLift yet.
- A live leaderboard with how far you lead or trail, reactions, and a comments tab for the trash talk.
- Final standings, a rematch button, and your record: wins, win rate and podiums.
Leaderboards, if you want them.
You're not on any board until you join, and you can leave any time.
- Effort boards
- Workouts this week, sets this week, weekly goal streak and level. Effort beats genetics.
- Strength boards
- Squat, bench, deadlift and overhead press, men and women, ranked by DOTS so bodyweight is taken into account.
- Every week
- Boards reset every Monday and update about every 15 minutes. See everyone or just your friends.
- Never your workouts
- Boards show your rank, never your workouts or your exact weights, and your bodyweight is never shown as a number.
Borrow a friend's push day.
Open a friend's finished workout to see every set and PR. Start it as your own session, or save it to a program.
- Send a program or a workout to a friend in Messages. They can save their own copy. New
- A feed of your friends' workouts, PRs and challenge wins, with likes and comments.
- Direct messages: 50 a day free, unlimited with Premium.
- Notifications you control one by one, with quiet hours.
- Their numbers never become your PRs, and notes, RPE, heart rate and body weight are never shared.
Your cat is waiting by the bar.
Free on iPhone and Android.
